Yellowstone

WILD WILD WEST JOURNEY CONTINUES… Two years ago after a client of mine told me of her amazing experience in Yellowstone, I immediately yearned to go. That same year my boyfriend headed to Idaho, for a visit and ended up going to Yellowstone without me.  I was so jealous. Visiting this National Park became on

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Boise Running ~ Marathon Training

~ BOISE RUNNING ~ Marathon Training Yesterday, I went out for my long run with no real goals, I’m in an area that I’m not familiar with on a family vacation. Mom guilt is real, and I didn’t want to be out there running for over 3 hours leaving the family. I can always squeeze

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Body Butter recipe: prevent stretch marks, relieve dehydrated skin

February is over – Thank God! This winter has been brutal for the East Coast. New Englander’s got slammed with white out conditions, one blizzard after the next. As for my home, Washington, DC,  we haven’t had it nearly as bad as up north. But there also hasn’t been a February this cold since the 1970s, and

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Gisele Bundchen and Yoga

I don’t know why, but randomly I started searching google images for Gisele Bundchen’s yoga pose that was published in a 2010 Vogue issue. I actually came across this wordpress blog post about the beautiful super model’s ugly yoga pose. This post is super funny and sums up how I feel. The image above is

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I’LL TAKE A lil bit of this AND a lil bit of that…

BEACHES I am a total beach bum. I love running barefoot on the beach, it is my favorite kind of run. I love swimming in the ocean, floating on my back, hearing the waves crash. I love boats. I love laying in the sand soaking up the sun. I love the warm tired feeling I

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